I need whiter teeth, a good tan, and muscles!!!!!!!!!? - sunscreen bleech clothes
Well here's what I need 2 weeks before that date with the girl of my dreams and my teeth are very good, but I would be very white: D !!!!!!! and needs both sun and build every muscle in two weeks !!!!!!!! What advice is to eat well, help me so, strengthen muscles, teeth whitening, tested good products to bleach effects, such as a special toothpaste, teeth whitening strips help faster or nothing to show please just leave up to the top very grateful only 2 weeks !!!!!!!!!!!
ex. Weight lifting routine, how long should I tan, a special kind of sunscreen, toothpaste or whitening strips or Bleech use these things in their mouths to food to help one of these 3 things, proteins, MSocorro THANX!
Wednesday, February 17, 2010
Sunscreen Bleech Clothes I Need Whiter Teeth, A Good Tan, And Muscles!!!!!!!!!?
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4 comments:
The will want with my
- Use of Crest Whitestrips, or five minutes at the pharmacy whitening gel twice a day.
- Strawberries are natural teeth whiteners
- Get a tan on the outside for twenty minutes per side or by using the tanning beds instead. Use SPF receive 15 to get a tan without getting sunburnt.
- The work 5 days a week and alternate between upper and lower body training
- Foods that are rich in protein such as meat, fish, eggs, etc.
- Drink lots of water and eating clean, no junk food
- Drink protein shakes
I do not understand why you have to do better if the girl agrees to date. . . But if you really want to try Crest White Strips. . . or go to bleach the teeth, but it makes your teeth sensitive, I mean ... Tanning is only exposed to sunlight for 20 minutes per day. Put sunscreen, and do not want to burn the skin and begin .. Shell. happened to me, I was unhappy ... But you will not have many muscles in 2 weeks. It takes time.
A pool in the sun a little, until u throw the desired color
Listerine strips Whitning (solution) that work very well
My sister and they have more white in a week
and muscles
in order to go to lift weights, if possible
healthy eating, vegetables, bread or soda,
Grilled meats like chicken and turkey
Water
do sit ups, squats
and encourage new businesses
How many push-ups to raise, if u not in a position to weights
the push-ups are Worh cuz UR ...
Good luck, but the work eveyday Since U only 2 weeks
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